QUINOA TABBOULEH: May 15th, 2009

Soak a cup of Red Quinoa overnight (as you would other grains). Other kinds of Quinoa can be also used. Soak a handful of walnuts as well.

Roast a bunch of baby beetroot (cover and bake in a slow-medium oven for about 45mins), skin and chop. Cook quinoa in water to cover by about one centimetre — till translucent. Slam dunk some green beans in boiling water for a minute or so (longer depending on quality). Chop parsley, spring onion and cooked beans and put in with cooked quinoa together with beetroot and chopped walnuts. Other additions are: grated carrot, grated celeriac.

Dress with lemon juice/balsamic vinegar/salt/YLEO Black Pepper Oil, Mountain Savory/Orange

You can add goat or sheep feta if that’s on your dietary regime.

Also, if you are more raw food than cooked, you could finely chop the green beans instead of cooking.

Eat!