Chronobiotic Lifestyle, the Chakras, Color Therapy: July 21st, 2010

Another thing with Chrono way of life is that the days of the week are given over to a particular chakra and its associated color. Being someone who responds to color, I really got into this, and when I added a set of yoga excercises addressed with that chakra, I’ve been kind of blown away.

So here are the day and the associated colors. Maybe a food and yoga weekend workshop is in order? Email me if interested… this will have to happen in late Sept/ early October.

Here we go:

Monday 1st chakra — basic function is biological survival – Red, Tuesday 2ns Chakra – orange — sexual and creative energies, Wednesday 3rd Chakra – yellow — personal power and digestive ability and the close communion to higher chakras, Thursday 4th Chakra — green — heart and immune system, Friday 5th Chakra – blue — third eye and thyroid and parathyroid, Saturday 6th Chakra – purple — the power of the mind and intuition, Sunday 7&8th Chakras — white — merging with the cosmos via the Crown Chakra

Recommended Reading: Meditation as Medicine by Dharma Singh Khalsa M.D. and Cameron Stauth