Oranges at 11 am: July 21st, 2010
I’ve been on a Chronobiotic way of eating (when I came back last month Di Shoobridge and Claire Heywood were into it and gave me a basic handwritten guide) and googling around I read that oranges are best at 11 in the morning, to be had by themselves, so I’ve been hand squeezing a sweet navel orange and adding a couple of drops of YL Orange oil, and I have to say it is heavenly.